Weight Loss Tracker Quilt Story

Weight Loss Tracker Quilt

Today I will give you all the details about what a weight loss quilt is and how to make your own.

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Why I want to make a weight loss quilt

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Each block will be 5″ (4.5″ finished) and exactly what it looks like will vary depending on what I have done that day.

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STEP 2

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The background color for my daily quilt blocks will be an indicator of whether or not I ate healthy that day.

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Small Circle = exercised for 10-20 minutes, blue scraps.

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Medium Circle = exercised for 20-40 minutes, orange scraps.

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Swipe Up To Learn More!

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